Today I offer two stories that may break your sensitive heart. They are reminders about the importance of paying attention and offering love. Today is the day we remember that we are the heroes of the world.
Inspiration & resources to love ourselves and our marvelously messy lives!
JUST SOME FUNDAMENTAL STUFF… I’m a Brooklyn gal gone soul searcher a while back. Semi-Nomad. Writer. Health & Detox Expert. Personal Trainer. Motivator. Guided Meditation Facilitator. Mom & wife first always! Lover of simplicity, raw honesty, sunshine & avocados. Watching romantic comedies with my teenage daughters, laying on my husband’s shoulder, walking by the beach, and time spent on my yoga mat are some of my favorite things. I am absolutely incapable of faking a good mood and I am allergic to multi-tasking. Learning to protect joy through presence & gratitude. More than anything else, I want to feel deeply connected in this marvelously messy world, and this is why I am here sharing my living practice with you. If you want to know more about how I met the love of my life, ran away from my career as a NY attorney & began this continuous journey towards a complete life...
READ ONConnected Life, Family Life, Loved, Mindset, Soul, Supporting Emotions ·
Today I offer two stories that may break your sensitive heart. They are reminders about the importance of paying attention and offering love. Today is the day we remember that we are the heroes of the world.
Your time is precious. You aren't going to be wasting it with emails that aren't improving you or your day. I GOTCHA!
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Connected Life, Cultivating your Space, Family Life, Lifestyle, Rest, Soul ·
Time tends to get stolen by things that do not matter most to us. This week I chose to do less and pay more attention to everything. Specifically time. Here is what I noticed and learned.
Cultivating your Space, Empowered, Mind, Mindset ·
Our greatest intentions need support. We forget this. And so our purpose escapes us. But it does not have to be this way. Here are a few suggestions to hold on to them all year long.
Abundant, Cultivating your Space, Empowered, Loved, Mindset ·
he beginning of a new year is simply a continuation. However, this does not exclude us choosing a new word for 2024 and this is how we do it.
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The goal of every email will be to place a reminder on your mind, a deep breath throughout your body & a smile within your heart. I promise to always keep it simple, short & sweet just like your quick breaks in the day should be. Upgrade the Inspiration here with me!
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