Official announcement (including video) that I am taking a break to find my true authenticity. This is not a goodbye. It is a healthy moment of RESET. Read on for my thank you to you and some really important reminders.
Why We Must Pay More Attention To Offering Love
Today I offer two stories that may break your sensitive heart. They are reminders about the importance of paying attention and offering love. Today is the day we remember that we are the heroes of the world.
How To Choose What Matters Most & Pay More Attention To Time
Time tends to get stolen by things that do not matter most to us. This week I chose to do less and pay more attention to everything. Specifically time. Here is what I noticed and learned.
How To Best Support Your Greatest Intentions For The Whole Year
Our greatest intentions need support. We forget this. And so our purpose escapes us. But it does not have to be this way. Here are a few suggestions to hold on to them all year long.
The Word of 2024: Where Does Our Greatest Intention For The New Year Come From?
he beginning of a new year is simply a continuation. However, this does not exclude us choosing a new word for 2024 and this is how we do it.
There Is Always Time For Growth – 12 Reminders For The Holidays & New Year
Reminders are a big part of my day, every day. During the holiday season and beyond here are some healthy relationship reminders for all of us.
Dreaming My Way To My First Book – How To Face The Doubt With Determination
Grief and loss, Moments of doubt. The importance of our dreams. Empowering ourselves. Good news and a sad princess. This is what we speak about in today’s blog post and more.
When You Are Somewhere Between Despair and Dreams
It is possible to experience both our despair and our dreams at the same time and it is important to hold on to both. This is what I am doing here. This is what I am sharing with you today.
How to Cultivate Gratitude In Our Lives – 7 Less Common Things To Be Grateful For
There is a heaviness in the air that is stealing our vitaliyt, joy and gratitude. Well, sometimes we need to hunt to find the beauty in uncommon spaces. Here’s 7 of them
How To Feed Your Mind & Soul – 28 Days Of Guided Meditation To Improve Your Life
What is meditation? What isn’t it? How can a guided meditation practice improve your life? Discover all this & start meditating with me. Included a 28 day meditation calendar.
How To Sleep Better with Bedtime Yoga – My 7 Favorite Yoga Poses For The Best Rest
Are you exhausted? Are you wondering how to sleep better? Well, practicing bedtime yoga is the way. Read on for the best yoga poses and other tips to rest your body, mind and pretty little, sleepy soul.
Living With Intention + 3 Reasons Why Setting Intentions Is The Most Important Thing I Do Every Morning
Setting intentions is the most important thing to do every day. It is a powerful, emotion-based practice that sets us up for the day we desire and deserve.
