Our greatest intentions need support. We forget this. And so our purpose escapes us. But it does not have to be this way. Here are a few suggestions to hold on to them all year long.
How To Protect Joy In This Unjust World – Care For Your Heart Today
The world is so unfair. This moment is quite heavy for all of humanity. When someone is suffering we suffer. Is it ok to protect our heart from the pain? Yes and not only. We have a responsibility to protect joy. Here’s how we do it.
How to Cultivate Gratitude In Our Lives – 7 Less Common Things To Be Grateful For
There is a heaviness in the air that is stealing our vitaliyt, joy and gratitude. Well, sometimes we need to hunt to find the beauty in uncommon spaces. Here’s 7 of them
How to Seize Time – Remembering Gratitude When Stuck in a Liminal Space
As life gets more uncertain, we feel more uncertain & stuck in the liminal space of life. This is when we need to empower ourselves. But how?
How To Choose Yourself First – Lessons On Paying Attention
We have such a difficult time stepping outside of our plan. However, it is often when you step away that you choose to choose yourself first.
How To Live In The Flow – Accepting Impermanence Of Life
We have moments when we wish things could remain the same. When this happens we remember how to flow by accepting impermanence of life.
10 Daily Reminders That You Need To Use To Love Yourself, Be Grateful and Feel Empowered
A daily reminder is a word, phrase, or set of phrases that remind us how we want to show up and pushes us forward when we feel like giving up. Here are 10 daily reminders to save you every day!
How to become a happier human being – 4 truths about arriving at the happy life
Why is it so impossible to just be happy and live a happy life? Have you ever caught yourself saying this or something similar? I laugh at the just. It implies that protecting this happy state is so easy. Aaah,…
