Our greatest intentions need support. We forget this. And so our purpose escapes us. But it does not have to be this way. Here are a few suggestions to hold on to them all year long.
How To Protect Joy In This Unjust World – Care For Your Heart Today
The world is so unfair. This moment is quite heavy for all of humanity. When someone is suffering we suffer. Is it ok to protect our heart from the pain? Yes and not only. We have a responsibility to protect joy. Here’s how we do it.
How to Cultivate Gratitude In Our Lives – 7 Less Common Things To Be Grateful For
There is a heaviness in the air that is stealing our vitaliyt, joy and gratitude. Well, sometimes we need to hunt to find the beauty in uncommon spaces. Here’s 7 of them
Living With Intention + 3 Reasons Why Setting Intentions Is The Most Important Thing I Do Every Morning
Setting intentions is the most important thing to do every day. It is a powerful, emotion-based practice that sets us up for the day we desire and deserve.
How To Practice Forgiveness – 6 Ways To Release Hurt & Anger
Forgiveness is one of the most difficult things we can ask of ourselves. But practicing forgiveness is freedom. Begin to heal your hurt with these 6 forgiveness practices.
How To Live In The Flow – Accepting Impermanence Of Life
We have moments when we wish things could remain the same. When this happens we remember how to flow by accepting impermanence of life.
