Official announcement (including video) that I am taking a break to find my true authenticity. This is not a goodbye. It is a healthy moment of RESET. Read on for my thank you to you and some really important reminders.
How To Protect Joy In This Unjust World – Care For Your Heart Today
The world is so unfair. This moment is quite heavy for all of humanity. When someone is suffering we suffer. Is it ok to protect our heart from the pain? Yes and not only. We have a responsibility to protect joy. Here’s how we do it.
How To Feed Your Mind & Soul – 28 Days Of Guided Meditation To Improve Your Life
What is meditation? What isn’t it? How can a guided meditation practice improve your life? Discover all this & start meditating with me. Included a 28 day meditation calendar.
How To Practice Forgiveness – 6 Ways To Release Hurt & Anger
Forgiveness is one of the most difficult things we can ask of ourselves. But practicing forgiveness is freedom. Begin to heal your hurt with these 6 forgiveness practices.
How To Transcend Fear and Anxiety – On Becoming Fearless
So many of us focus on becoming fearless. The goal however, is not to eliminate fear, but learn how to transcend it. Read more to find out how.
35 Personal Mantras To Love Yourself and Your Life Right Now + Everyting you need to know for your personal practice
You do not have to be any particular type of person to benefit from personal mantra. Without knowing it, you use them all the time. Here is everything you need to know about starting or improving your personal mantra practice!
How to Understand When You Must Redefine Your Life
How are you feeling in your life? Life offers us signs. Here are 7 of the most common. All we need to do is listen and decide to respond. So get ready to ask yourself: Am I ready to redefine my life?
