What is meditation? What isn’t it? How can a guided meditation practice improve your life? Discover all this & start meditating with me. Included a 28 day meditation calendar.
Inspiration & resources to love ourselves and our marvelously messy lives!
Connected Life, Cultivating your Space, Meditation & Mantra, Mind, Soul, Supporting Emotions, Well-being ·
What is meditation? What isn’t it? How can a guided meditation practice improve your life? Discover all this & start meditating with me. Included a 28 day meditation calendar.
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The goal of every email will be to place a reminder on your mind, a deep breath throughout your body & a smile within your heart. I promise to always keep it simple, short & sweet just like your quick breaks in the day should be. Upgrade the Inspiration here with me!
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