Today I offer two stories that may break your sensitive heart. They are reminders about the importance of paying attention and offering love. Today is the day we remember that we are the heroes of the world.
How to Cultivate Gratitude In Our Lives – 7 Less Common Things To Be Grateful For
There is a heaviness in the air that is stealing our vitaliyt, joy and gratitude. Well, sometimes we need to hunt to find the beauty in uncommon spaces. Here’s 7 of them
How to Seize Time – Remembering Gratitude When Stuck in a Liminal Space
As life gets more uncertain, we feel more uncertain & stuck in the liminal space of life. This is when we need to empower ourselves. But how?
How To Live In The Flow – Accepting Impermanence Of Life
We have moments when we wish things could remain the same. When this happens we remember how to flow by accepting impermanence of life.
Surviving Marriage – How To Make Love Last Through Our Differences
Lasting love is a tough one. The fresh feeling flows away. Our differences will come afloat. This is how, 28 years later, I am surviving my husband.
You Are Doing Life Right – How To Embrace Our Vulnerability & Fear
Do you question if you are doing life right? It is ok as long as you learn how to face your vulnerability and fear and always arrive at The Return in the end.
How To Reduce Stress In Your Mind & Body – 6 Yoga Poses Even Non Yogis Need To Know
Whether you are a yogi or you never want to hear the word, try these 6 yoga poses to reduce stress and ease your mind & body.
