Official announcement (including video) that I am taking a break to find my true authenticity. This is not a goodbye. It is a healthy moment of RESET. Read on for my thank you to you and some really important reminders.
How To Reduce Stress In Your Mind & Body – 6 Yoga Poses Even Non Yogis Need To Know
Whether you are a yogi or you never want to hear the word, try these 6 yoga poses to reduce stress and ease your mind & body.
How To Stop Waking Up Tired – 7 ways to energize your morning routine
Are you tired of waking up tired in the morning? Here are 7 ways to put some mojo into your sense of connection and energize your day!
