he beginning of a new year is simply a continuation. However, this does not exclude us choosing a new word for 2024 and this is how we do it.
When You Are Somewhere Between Despair and Dreams
It is possible to experience both our despair and our dreams at the same time and it is important to hold on to both. This is what I am doing here. This is what I am sharing with you today.
Grief & Loss: How To Love & Support Someone – Including Yourself
Are you dealing with grief and loss right now or have you ever? In this blog post, I share my experience of grief & loss while offering thoughts about giving love & support to others while taking care of yourself. Continue reading…
How To Protect Joy In This Unjust World – Care For Your Heart Today
The world is so unfair. This moment is quite heavy for all of humanity. When someone is suffering we suffer. Is it ok to protect our heart from the pain? Yes and not only. We have a responsibility to protect joy. Here’s how we do it.
How To Practice Forgiveness – 6 Ways To Release Hurt & Anger
Forgiveness is one of the most difficult things we can ask of ourselves. But practicing forgiveness is freedom. Begin to heal your hurt with these 6 forgiveness practices.
4 Easy Tips to Spring Clean Your Life ALL YEAR
Sping clean is a mindset and a practice. And, it should never be limited to Spring! Whether you are a declutter enthusiast or you just hate it, here are 4 easy tips to successfully spring clean all aspects of your life ALL YEAR ROUND.